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• So, while you're laying a solid foundation of superhero strength with barbells, dumbbells, and body-weight training, consider the occasional training
• I don’t know about you, but I wear a fitness headband just about everyday. I have been wanting to make my own for a long time and I finally have! Not only are these DIY fitness headbands super cute, but they are stretchy and stay on your head! I’m no professional sewer, but I did a lot of trial and error and came up with a pretty great pattern! I’m pretty proud of myself to say the least.