Stress and its consequences on life Stress is when your emotions and peace of mind are interrupted. You can feel stress at your work home or your child could feel stress at school. If not handled in the proper manner it can mess with your health and mind. Stress feels like a person carrying a huge amount of burden and worries on his or her shoulders. Biological or physiological stress is a response of an organism to a stressor such as a stimulus or an environmental condition. Stress is a method of body for reacting to a challenge. According to stressful event the way of body to respond to stress is by activation of sympathetic nervous system which results in fight or flight response. The body can’t keep this state for extended periods of time afterwards parasympathetic system returns physiological conditions of the body to normal. There are lots of different events and things that could cause you to become stressed. What might cause stress for a person might not be same for somebody else. It is normally diverse strokes for different people when we speak about stress. Stress could be physical emotional internal and external. It could be caused by a loss you have experienced sickness overworking yourself arguments and other problems that you face in your real life. You could also experience stress and become fed up from politics in office which is nowadays became a part of every office across the globe. This is not something that you must get involved in. It isn’t good for you mentally particularly if you are dealing with other problems.
Causes of Stress Office politics could be very brutal and ruthless and you’ve to know how to properly deal with it. The last thing you normally do is bring office stress at home with you and ultimately this office stress becomes the reason of fighting between family members. Another major reason of stress is shortage of finances. You or your wife always seems to be at odds about the budgeting and finances. You like to save while she likes to spend. The old saying is very true about saving money for rainy day. However your wife likes to spend as the money is there. She could care less regarding saving money when she will really need it. You conversely are constantly after her about that. The interaction usually ends up in a verbal argument. This does not solve anything for both parties. It is understandable why you will be stressed about this. Then you do not have sufficient amount of money to pay bills so you rob one person to pay another. You want to have money to pay bills and not just pay but pay them on time. If you or somebody in your family has a prolonged illness you continually have to take them to doctor. The money matters That is more money out of pocket as you have to pay the doctor fee before the doctor visit. Then doctor might have to recommend medicine depending what health issue is. That is another cause of stress. For rich people they’ve to deal a problem of taking care for their huge amount of money. Of course there’re those who know they’ve the money and are continuously searching to make more and more from them. Conversely there are those who aren’t wealthy and work to keep what they’ve and bring in additional money. It could be a struggle on both ends. You can be stressed because of being a people pleaser. You are the type of person that does not want anybody mad at you so you work to keep everybody in your circle happy. That could stress you out as while you are struggling to keep them happy you do not have the time for yourself to do things you desire to do. That could be really frustrating. If you’ve children they might feel stressed from the studying pressure to maintain their high grades. There are few parents that are passionate with their kids getting outstanding result that they continually hound them and keep them in their very own schoolbooks. It seems like they do not have a life far from school.