Yoga Life
Yoga Life
Rating (4)
Reviews: 1
Category: Health & fitness

Description

Regular practice of The Art of Living Yoga has brought remarkable lifestyle changes in the practitioners. They have experienced relief from chronic illnesses and have observed behavioral changes. Participants have reported a healthy, happier living with reduced anxiety, increased tolerance and mindfulness. Morning yoga contains three parts: Mantra Meditation, Sun Salutation, and mild stretches for refreshment. To begin with, you will hear a piece of soothing music for the meditation. Then, slowly stretch your body with a series of traditional Sun-Salutation. And some refreshing postures will put morning yoga to a perfect end.

Tips for preparation:

  1. Open your window, let fresh air fill up your room.
  2. In advance, drink some warm water to help detoxing.
  3. Don’t eat breakfast before doing morning yoga.
    Wake up and let Morning Yoga help you embrace the day in full vigor. A 8/15-minute-practice will make all the difference you could never expect!
  • First Step - Splash Screen will appear for few seconds.
  • Second Step - Welcome page will come with six options such as Yoga Poses, Yogasanas, Yoga Postures, Help & Support, Terms & Conditions, Share, Rate and Exit Application.
  • Third Step - On clicking of [Yoga Poses] option, user will be navigated to the Yoga Poses pages where user can find the image of yoga poses with names. Each asanas with images displayed in this page has been described with steps to do and its benefits to maintain healthy life.
  • Fourth Step - Yogasanas option will also brief about the different set of asanas where user can find the images which is easy ways to understand, and also each asanas explained about how to do and its benefits for healthy life.
  • Fifth Step - Yoga Postures option is the last pages of this application to know about yogasanas, on clicking of this option, user will be directed towards the Yoga Postures page where user will find another new list of asanas with steps and its benefits. To lead fit and healthy life, every day doing some set of yogasanas will give you happy and long life. i.e Yoga Life.
  • Sixth Step - Help & Support option will explain about the application and how to use it.
  • Seventh Step - Terms & Conditions option will provide privacy policy details and the support information of this company.
  • Eighth Step - Share option will help the user to share this application with friends, families, relatives, colleagues and etc..
  • Ninth Step - Rate option will help the user to rate this application with their valuable comments or feedback.
  • Tenth Step - Exit option will help the user to close the application.
Product ID: XP8M8HLL24DP7V
Release date: 0001-01-01
Last update: 0001-01-01