15 minute Spinning High Intensity Interval Training - Extreme Cardio Workout.

15 min Spinning HIIT Workout is a High Intensity Interval Training –program. You can choose from three different training levels; Beginner Workout, Intermediate Workout or Pro Workout. The 15 min Spinning HIIT Workout will guide you through the high intensity training. Follow the instructions and enjoy workout music during the training and extreme results after workout. In addition to top condition HIIT training gives you also multiple health benefits. You will need only an exercise bike, a treadmill or a spinning bike to get started.

BENEFITS OF A HIGH INTENSITY INTERVAL TRAINING
Enhances your condition faster and burns fat more than a traditional workout. More efficient metabolism even for hours after your workout. Improves maximal oxygen uptake and enhances glucose metabolism. It’s super-efficient it only takes 15 minutes of your time about 3 times a week. Easy to do workout at home or in the gym all you need is spinning or exercise bike.

15 min Spinning HIIT Workout is extreme workout that gives you extreme results!

WHAT IS THE 15 MIN SPINNING HIIT WORKOUT –app?
Consists of three different levels of spinning workout; Beginner, Intermediate and Pro. Ready to use HIIT-program with training timer and music. Whole workout with Warm up, HIIT and Cool down phases gives you extreme workout that gives you extreme results.

ADDITIONAL INFORMATION:
15 min Spinning HIIT Workout –app is optimized to both phone and tablets. Requires internet Access.

PUT THE PEDAL TO THE METAL with 15 min Spinning HIIT Workout!