Ambient sound is an ambience generator for you to help you meditate at home. It has soothing visuals alongside natural sound that gives you the same feeling as if you are mediating close to the nature. Ambient sounds will help you cater to your sleep problem and relax your mind and body. Most people state that one of the joys of being in nature is listening to the sounds Ambient sounds brings to you the same joy right on your screen.
Meditate
Ambient sounds (natural sounds) are great for blocking out background noises whether you’re trying to work, study, relax, or even sleep. Compared to other noises, natural sounds are a source of white noises. So you can be isolated to only yourself, as if you were sitting alone. If you are feeling stressed or just uneasy listen to the ambient sounds of the nature and see if it helps you unwind.

Empirical Studies
Research shows that from the behavioral standpoint an average human mind goes through 4 stages of sleep starting from stage 1, light sleep to stage 4, deep sleep and takes about 90 to 110 minutes to complete the cycle. To help the users sleep easily while playing the app and also closing the app after they sleep, sleep timer is added so you can set the time until you normally fall asleep and reach start your sleep cycle easily.