Description
This is not a lose-weight quick program or a miracle solution. If you are looking for one, STOP reading this now and continue your dreaming. What you get out of this workout routine, much like life in general will, depend on what you put into it. You will put in hard work and discipline, and for that you will get results. An increase in lean muscle, a loss in body fat, and an overall better feeling about yourself are just a few of the end results. Put in nothing and you get nothing-deservedly so!
For the next twelve weeks, forget everything that you have ‘learned’ regarding working out. You need to approach this program with a fresh, open mind, as unbiased as you can be. I am providing the tools for the foundation; you have to build the house one brick at a time.
-
12 Weeks pre-set routine built in a intuitive interface
-
Smooth and straight-forward workout log
-
A Virtual Personal Trainer that will Instructs you how to perform exercises safely
-
Workout Notes
-
Motivational Music
-
Share your performance with friends
-
Caloric Calculator
-
3 Months Bodybuilding Diet
-
Grocery List
-
Precious Informations about Nutrition and Supplements