When are the best times to eat carbs, protein and fat, what should your portion size be and what are your guideline daily amounts? Choose wisely and you can eat healthily around the clock.
The Diet chart App shows the daily amounts recommended for a healthy, balanced diet for maintaining rather than losing or gaining weight.
With Diet Chart app, you’ll feel more satisfied from a healthier, balanced eating regimen by starting to improve your and your family’s eating habits today. This app was created with a simple solution in mind: Provide a planning and organizing tool to help you enjoy eating balanced, diverse, and nutritionally conscious meals day in and day out. The app has a customizable database of hundreds of food items and their nutritional information. This app contains information of your daily nutrients — protein, fat, carbs, and more.