"Are you new to boxing and do not know where to start?

So you watched your favorite fighters compete and you have the desire to do it yourself, but you do not know how to start.
We made this complete basic boxing guide for all novice boxers, completed explanations, photos and videos for more detailed tutorials.

Boxing is a great workout, perhaps the most challenging of all sports. It requires speed, agility, refinement, power, endurance and ultimate mental strength.
Boxing pushes you, like no other, pitting the best and highest level athletes against each other. It is a sweet science, but at the same time also a raw and cruel sport.

You will learn many skills that physically and psychologically challenge you. Not only could you get in the best shape of your life, but you will reap the many rewards of hard work and discipline that sports, like boxing, can teach you.

More importantly, boxing takes you further than you ever thought possible.
Boxing makes you more alive than ever, more modest in defeat, and most glorious in victory. Boxing reveals the true fighter deep inside each of us.

Find out how to box from a professional boxing trainer in these video apps. "