This Mental Health app is packed with everything you need to deal with Depression, Stress, Anxiety, Postpartum Depression and for banishing Suicidal thoughts.

♥ 20 Super foods that Fight Depression and Anxiety

A beautiful description of the 20 super foods that can enhance your mood and release feel-good chemicals which will make you happy in no time. The scientific explanations of how each food will elevate your mood are also explained in a simple way.

♥ 8 Techniques to Deal with Depression and Stress Naturally

Learn the simple tricks of getting adequate sleep to writing a wellness checklist and journal, which will brighten up your day and prevent the occurrence of depressive episodes. Each techniques are explained in detail with a step by step action plan.

♥ Essential book of Inspirational Songs about Depression houses a collection of the world’s most inspiring songs ever! The right inspiring lyrics can give you a kick in the backside and provides a quick ‘pick me up’ to motivate you to accomplish your goals.

♥Over 100 hours of Relaxing Nature Sounds and Meditation Songs with Videos to fight Stress and Anxiety

♥10 hours of Binaural beats to help you concentrate easily

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♥ A Beginners Guide to Yoga - for overcoming Depression

Yoga helps you to achieve the perfect balance between body, mind and soul. It acts as a stress buster and is ideal for relieving depression by revitalizing mind and body. Learn about the different systems of yoga and various yoga techniques to beat depression, Eight times faster than any other method in the world.

♥ How to Use Breath Watching Meditation to Beat Depression

What is Breath Watching Meditation
Step by Step Breath Watching Meditation Practice

♥ The Big Book Of Inspiring Stories to Overcome Depression

This Book features a selection of the world’s most inspiring stories to move the body and soul. It will inspire you with tales of people overcoming extraordinary hardship and achieving breakthroughs in their lives. Their strength and courage will serve as a source of inspiration to sail through the darkest of days of depression.

♥ Motivational Movie Archive for for fighting Stress

Depression can leave you with little interest in anything. But sometimes when you’re feeling down, there’s no easier pick-me-up than a favorite movie. It might make you laugh, it might make you cry, but a classic feel-good flick will always leave you a little happier and may even put a smile on your face. So whether you’re looking for a romantic comedy, nostalgia, or pure escape, read the " Motivational Movie Archive" to find that movie title, which will move your Heart and shake the Soul. Grab the popcorn and dim the lights!

♥ The Vault Of Depression Quotes

This section of Inspirational Words deals with motivational quotes from around the world - From anonymous people to the great leaders and thinkers of our society. Motivational quotes are a great source of inspiration for people searching for personal development and self improvement.

♥ Poems That Inspire

The right inspiring lyrics can give us a kick in the backside; provide a quick pick me up to motivate us to accomplish our goals; or just remind us about appreciating the beauty of the world that we live in and provides that little lift that we occasionally need. " Poems that Inspire " houses a collection of the world’s most inspiring poems ever!

♥♥ How to deal with depression and how to overcome depression are the two very common problems faced by all. This app will answer all of them through its huge collection of songs about depression, depression quotes, depression poems and will teach you about various signs of depression, major depression, stress, postpartum depression, treatments for depression, depression test and about depression medication.