Description
People who eat fruit as part of an overall healthy diet generally have a reduced risk of chronic diseases. Fruit has been recognized as a good source of vitamins and minerals, and for their role in preventing vitamin C and vitamin A deficiencies. Fruit are important sources of many nutrients, including potassium, fiber, vitamin C and folate (folic acid). Try incorporating blueberries, citrus fruit, cranberries or strawberries which contain phytochemicals that are being studied for added health benefits. The nutrients in fruit are vital for health and maintenance of your body. The potassium in fruit can reduce your risk of heart disease and stroke. Potassium may also reduce the risk of developing kidney stones and help to decrease bone loss as you age. Eating a diet rich in fruit may reduce risk for stroke, other cardiovascular diseases and type-2 diabetes. A fruit containing eating pattern is part of an overall healthy diet and may protect against certain cancers. Fruit helps maintain optimum health due to the health promoting phytochemicals it contains – many of which are still being identified. One to 2-1/2 cups of fruit are recommended each day, depending on how many calories you need. “Fruits Diary” encourages making half your plate fruits and vegetables for healthy eating.
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First Step - Splash Screen will appear for few seconds.
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Second step - Welcome page will come with options such as A to H Fruits Infos, I to P Fruits Infos, Q to Z Fruits Infos, Help & Support, Terms & Conditions, Share, Rate and Exit Application.
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Third Step - On tapping [A to H Fruits Infos] option, user will be navigated to the page 'A to H Fruits Infos', where he/she can find all the curious information about all the fruits which starting from the alphabet A to the alphabet H. Here are the information such as about fruits, benefits of fruits, nutrition infos and so on.
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Fourth Step - On tapping [I to P Fruits Infos] option, user will be navigated to the page 'I to P Fruits Infos', where he/she can find all the curious information about all the fruits which starting from the alphabet I to the alphabet P.
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Fifth Step - The last informational page is 'Q to Z Fruits Infos'. Similar to the above two pages, here user can get the interesting and useful knowledge about the fruits whose name starts with the alphabet Q to the alphabet Z.
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Sixth Step - Help & Support option will describe briefly about the application functionality.
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Seventh Step - Terms & Conditions option will provide privacy policy details and the support information of this company.
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Eighth Step - Share option will help the user to share this application with friends, families, relatives, colleagues and etc..
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Ninth Step - Rate option will help the user to rate this application with their valuable comments or feedback.
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Tenth Step - Exit Application will help the user to close the application.