Because bobbing around in the iTunes ether are several podcasts with rich and significant info on health and fitness. The wisdom on these shows is the stuff of fitness retreats and nutritional webinars but they’re all 100-percent free. And here’s another happy thought: They’re “on air” whenever you want. Headed on a cross-country flight? Got a lengthy commute? Need some company on a long run? These podcasts have your back. With that in mind, we’ve present you with the best podcasts on health, fitness, nutrition, and happiness.

If you don’t have time to sit down and examine through the latest Health blogs for ideas and inspiration. If the thought of trying to carve out more hours in your day leaves you feeling overwhelmed, this application is for you.

Podcasts are a great way to get information when you’re driving in your car, making dinner at home, or waiting at the DMV to renew your license. Podcasts don’t force you to find more time in your day; they give you the opportunity to capitalize on all the dead time that already exists in your day. No internet connection where you are going, no problem by simply downloading the Podcast episode you can listen it anywhere anytime; or just stream the podcast using HealthCast App on your smartphone.

Even though podcasts have been around awhile, a lot of people still don’t utilize the hundreds of free podcasts available on the Internet. Now is a great time to start.

You can’t find your favorite HEALTH Podcast, no problem. Just send us your favorite HEALTH show and we will include it in our next update.