Easily track your intermittent fasts and motivate yourself to reach your fasting goals using this great app.

Intermittent fasting is a easy to follow strategy that can help you loose weight and generally inrease your wellbeing.

Use Intermittent Fast to help track your fasting windows with automatically calculating your fasting window and giving you reminders of when you have reached your goal.

“A goal without a date on it, is just a wish”