The MET-Rx 180™ Mobile App is the perfect companion to the MET-Rx 180™ program. With this easy-to-use comprehensive app you can watch your workout videos, log and track your progress anytime, virtually anywhere and so much more. No other fitness program offers such an extensive array of features all in one single app.

The MET-Rx 180™ mobile app keeps you connected to the MET-Rx 180™ online support community . . . anytime, virtually anywhere.

The app includes:

• Complete MET-Rx 180 workout videos
• Task reminders to keep you moving in the right direction
• Extensive searchable nutrition database to help you make sound nutritional choices
• Nutrition logging and tracking
• Progress tracking
• Badges and Points for completing MET-Rx 180-related tasks
• Social sharing with Facebook and Twitter
• Customizable “alarms” Featuring Frank Sepe
• ‘Cheering’ and ‘nudging’ teammates to help encourage and support members of the community
• Exclusive content and video chats with prominent fitness and nutrition experts

With the MET-Rx 180™ mobile app for smartphones and tablets, you’ll have everything you need to help guide you through your 90-day transformation right at your fingertips.

Please note: the MET-Rx 180™ app is free with the purchase of the MET-Rx 180™ Program. For more information or to purchase the program, please visit www. metrx180.com