The period following the birth of a baby - even a much wanted child or one who has been hard to conceive - may not be the joyful time you had imagined or hoped for. This app has been specially compiled to help new mothers who are suffering from the mildest form of postnatal depression or ‘baby blues’ through to the most severe and rarest form known as postnatal psychosis. PND usually develops within the first month following childbirth. The symptoms can include:
• A sense of inadequacy and being unable to cope with the new baby.
• Feeling low and miserable for no apparent reason.
• Being hostile or indifferent to your husband or partner.
• Irritability with any other children in the family.
• Loss of interest in Sex.
• Having panic attacks.
This app can help you to avoid all of these. The program teaches you, through hypnotic sugges¬tions, how to become more relaxed and deal with all those anxious feelings. Remember you are not alone - many women experience exactly what you are currently feeling after the birth of a new baby. So use this self-help app to get back on an even keel emotionally and really enjoy motherhood.