This app is for anyone who wants to have a beautiful and relief press.
The application contains sets of exercises that will help remove the stomach, sides and form a welcome cubes!
The rules are simple - do not be lazy and take the exercises, and our app will help diversify the training and make them more interesting and productive.

• Animation exercise and a detailed description.
• Reminders of training
• Complete sets of exercises
• Flexible timer and count of rounds to training
• Keep track of your weight and waist and enjoy the results!