Research shows that continuous and uninterrupted computer use causes eye strain and other aliments. To avoid this, taking frequent breaks is good for you, and that’s what Recess aims to do.

Recess provides a quick and easy way to remind yourself to take regular breaks from your computer. Recess does not close any applications, instead, it gently reminds you to take a break. These reminders can be easily dismissed with one click so you can continue working.

Take care of your health and wellbeing with Recess