Self trainning
Self trainning
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Category: Health & fitness

Description

Increase your calories as you gain weight in the bulking phase and decrease your calories as you lose weight in the cutting phase for continued progression.

  • 30–35% of your calories from protein
  • 55–60% of your calories from carbs
  • 15–20% of your calories from fat
Product ID: XPFP0N23V7M1GV
Release date: 0001-01-01
Last update: 0001-01-01