Stress-management
Description
Stress-management offers simple guidelines that one can take so that he/she can overcome stress and depression. It features definition for stress, causes of stress and depression and ways of overcoming stress. Also available is a short motivation for any one feeling low in spirit. If these guidelines are followed, they will surely help in dealing with stress and depression.
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What's stress, get a professional definition for stress.
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Causes of stress and depression, get to learn the major causes of stress.
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Signs and symptoms of stress, get to know these signs and see if you got them.
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Overcoming stress, learn simple techniques on overcoming stress and depression
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Motivation, feeling low in spirit? There is a motivation for you.
Product ID:
XP9M5K9984XH7B
Release date:
0001-01-01
Last update:
0001-01-01