• The body mass index (BMI), is a heuristic proxy for human body fat based on an individual’s weight and height. Essential body fat is necessary to maintain life and reproductive functions

Target Weight allows you to calculate your body mass index and more!
Here are the details all you can calculate:

• Body mass index (BMI)
• Lean body mass (LBM)
• Fat mass (FM)
• Basal Metabolic Rate (MBR)
• Ideal Weight (with 7 different systems of calculation!)

All this in a totally free

Accepted units of measurement:

• Cm / kg
• In / lb

Available in:

• Italian
• English