With Training Body Building & Fitness app for your workouts you get

• Gym Exercises guide with video support for every workouts;
• A list of the most effective workouts for every muscle group;
• More than 150 simple and effective exercises for men and women
  -Text instruction with pictures,
• Various gym exercises database with new one added after each update;
• Opportunity to add as many workout plans of your own as you wish
  List of exercises which this app contains:
• How to do full body exercise
• Abs Workouts
• Buttstock exercises
• Chest, back, shoulders
• Leg workouts

Training Body Building & Fitness is a simple app, beside home workouts, to follow your progress at the gym and much more. We strongly suggest you warm up before exercising. We are not responsible for any injuries you sustain while exercising.