Your own personal yoga instructor wherever you are!
Whether you’ve mastered the one-legged king pigeon pose or are still trying to get your rear end elevated in downward dog, Yoga for Women offers a broad range of exercises that you can assemble into your own perfect regime. With Yoga for Women you can keep up with your practice at your own pace in the comforts of your own home. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.

⁃ Library of multiple poses with detailed advice and instructions

• Amazing Video Library
  ⁃ Perfect for beginners, awesome for experts