Bio - Breathe In & Out
Rating
3
Reviews
2
App details
About Bio - Breathe In & Out
Bio is a meditation and breathing tool that helps brighten up your mood and de-stress. This is done by visualizing happy faces (or pluses) coming in as you breathe in, and sad faces (or minuses) leaving as you breathe out.
Go ahead, give yourself a much needed relaxing break!
Key features
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Adjust meditation time: 5 min or 10 min.
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On-screen feedback for breathing duration, pauses, and time left.
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Adjust seconds for breathe in/out time and pausing.
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Pausing between breaths can also be disabled by setting the pause duration to 0 seconds.
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Adjust visualization: Happy/Sad or Plus/Minus.