Breath Training

Breath Training

Rating
2.6
Reviews
8
Directly start training, with no distractions.
Learn everything there is to the 4-7-8 Technique.
The instructions are simple and the visual cue will help you concentrate on the current step.
Check out your progress on the detailed statistics screen.
Share what you have accomplished through the integrated sharing function of Windows.

App details

Release date

2015-05-23

Last update

2020-10-19

Product ID

9WZDNCRD20K6

Categories

Health & fitness

About Breath Training

Breath Training

“Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.”
Andrew Weil, M.D.

This App will help you regularly exercise your breathing and reap the benefits in no time. Each session is only about half a minute and can be done anywhere.
Other then training your breathing, you can check all your past sessions in full detail, including a diagram showing on which weekday you train the most.

Key features

  • Daily Reminder
  • Usage Statistics