Calisthenics

Street Workout Calisthenics a wide variety of sections

Exercise Guide
More than 100 exercises with which you can perform a variety of routines anywhere. Each exercise has its explanations, illustrative images and an explanatory video, so that you can properly execute each exercise.

Street Workout (CrossFit) (Bar Brothers, Barstarzz)
Different routines that are open to you, intermediate or advanced, including weekly routines of body fat loss with their diet days for each day.

• To build up muscle
• The iron
• Front lever
• Rear lever
• Squat of pistol
• Handstand Push Up
• V-Sit

challenges
Try to reach each of the proposed challenges with exercises such as:
• Pull-ups • Push-ups • Squats • Crunch • Dips • Hindu Push-ups • Leg Elevation • Sitouts V • Chin Chin

Nutrition
1800, 2000, 2400, 2800, 3000, 3500 and 4000 calorie diets
Different types of foods with their calories, their protein, their carbohydrates and their fats, depending on 100 grams.
Ketogenic diet.
You can find all the necessary information on sports supplements like:

• Proteins
• Creatine
• L-Carnitine
• CLA
• Bcaa
• Natural anabolic
• Thermogeny

PROFILE Calisthenics street training
• Your progress and training log
With this section, you can track all of your progress with data such as: body mass index, body fat percentage, chest circumference, waist circumference, waist circumference, and many other data that you can keep to check all your progress.
• Timer
Street Workout Calisthenics has a timer that you can use to measure your workout time or exercise time.
• Intervals
Street Workout Calisthenics has a timer that you can use to do intervals in your exercises.