Diet & Weight Loss Affirmations

Affirmations for diet and weight loss.

Break through any resistance to weight loss and change your eating habits.

Happy Apps brings you easy to use affirmation recordings on a range of subjects so that you can always include affirmations as part of your daily personal development routine no matter how busy you are.

For a long time now I have been using affirmations and meditation as part of my daily personal development routine, but I would notice how easy it was to stray from my new good habits if I was ‘too busy’ and before I knew it a couple of weeks had gone by without reciting my affirmations. So I came up with the idea of having recordings of affirmations, so that on those really busy days, I can just press ‘play’ and with Happy Apps you can too.

If you can find the time, say the affirmations out loud, in front of a mirror, if you really don’t have the time, then just press ‘play’ and listen as you go to sleep or while you are waiting for the kettle to boil.

Happy Apps is created by Myriam & Craig Sohail - Qualified life coach and hypnotherapy practitioner.