Free Home Workout Videos

Free Home Workout Videos

Rating
1.9
Reviews
8
Choose Your Goal
Choose Your Equipment
Choose Your Level
Choose Your Workout

App details

Release date

2015-09-10

Last update

2020-10-18

Product ID

9NBLGGH5XD7D

Categories

Health & fitness

About Free Home Workout Videos

Biomechanically Fit has over 150 free home workout routines that includes workouts using your own body weight, dumbbells, kettlebells, resistance bands and TRX. This program gives you the choice of beginner, intermediate and advance level options, so there is no excuse. Each workout includes a warm-up, 2-3 working sets followed by a cool-down.

You now have 24 free home workouts to choose from each equipment option that ranges between 30-45 minutes, plus additional abs and flexibility workouts. It’s easy and free to get started, just choose your goal, equipment option and level. You will then be able to choose a home workout routine to perform for the day.

If you’re ready to change your life, it’s time to choose your goal and get started. Make sure to tell your friends and share your progress with us!

Key features

  • Watch over 150 free home workout routines that includes workouts using your own body weight, dumbbells, kettlebells, resistance bands and TRX.