In-The-Zone Heart Rate Monitor for Band
Rating
5
Reviews
2
App details
About In-The-Zone Heart Rate Monitor for Band
Requires Microsoft Band 1 or 2
Want to get the most out of your workout?
By staying at 50% - 85% of your maximum heart rate, you’ll burn the most calories while not hitting exhaustion.
Suggested Target Heart Rate Zones from the American Heart Association
20 years 100-170 bpm
30 years 95-162 bpm
35 years 93-157 bpm
40 years 90-153 bpm
45 years 88-149 bpm
50 years 85-145 bpm
55 years 83-140 bpm
60 years 80-136 bpm
65 years 78-132 bpm
70 years 75-128 bpm
Key features
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Easy to read visual queues of your current heart rate
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Heart rates ranges are from the American Heart Association
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Allows you to customize your minimum and maximum heart rates on-the-fly.