Self trainning
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App details
Release date
0001-01-01
Last update
0001-01-01
Product ID
XPFP0N23V7M1GV
Categories
Health & fitnessAbout Self trainning
Increase your calories as you gain weight in the bulking phase and decrease your calories as you lose weight in the cutting phase for continued progression.
Key features
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30–35% of your calories from protein
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55–60% of your calories from carbs
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15–20% of your calories from fat