Shadow Fighter Workout Premium
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App details
Release date
0001-01-01
Last update
0001-01-01
Product ID
XPFP1DCD35MKPG
Categories
Health & fitnessAbout Shadow Fighter Workout Premium
Shadow fighting is a popular exercise for fighters to hone their fighting techniques, condition their muscles, warm-up or warm down during their workouts, or even to mentally prepare themselves before a fight. Done properly and with the right goals in mind, it can improve your boxing technique, strength, power, speed, endurance, rhythm, footwork, offense and defense, and overall fighting abilities.
Key features
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effective moves
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easy to use
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time tracked routine