Shadow Fighter Workout Premium

Shadow Fighter Workout Premium

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App details

Release date

0001-01-01

Last update

0001-01-01

Product ID

XPFP1DCD35MKPG

Categories

Health & fitness

About Shadow Fighter Workout Premium

Shadow fighting is a popular exercise for fighters to hone their fighting techniques, condition their muscles, warm-up or warm down during their workouts, or even to mentally prepare themselves before a fight. Done properly and with the right goals in mind, it can improve your boxing technique, strength, power, speed, endurance, rhythm, footwork, offense and defense, and overall fighting abilities.

Key features

  • effective moves
  • easy to use
  • time tracked routine